“Delicious, nutritious, and filling, and I didn’t feel any inflammation afterward”-C.C.

“Josie did a wonderful job navigating meals, snacks, and volunteer kitchen helpers while feeding the most yummy and nourishing meals to 35 people at our retreat!” - M.E.

“Josie's cooking is truly a sensory experience. You can tell she puts her heart into her meals. The flavors are delicious and leave you feeling great! Highly recommend to anyone seeking a wholesome and delightful culinary journey.” -A.S

“The heat and spices have so much depth, it feels like eating a hug” -L.H.

“Josie is very knowledgeable, kind, and collaborative. She will be able to make any dream of your tastebuds come to life. She is so helpful and amazing!” - K.G.

“LifeSource Meals has helped me so much when I have a busy schedule and I’m on the go. Josie makes amazing breakfast burritos that take little time to warm leaving more time to indulge! Thank you for making life easier and more tasty Josie!” - A.B.

“[LifeSource Meals] not only taste good, but they actually make me feel good. I can really notice a difference!” -J.R.

Hi, I’m Josie and I like to feed people.

I'm a devoted Health & Wellness Entrepreneur and Holistic-Based Chef. I started LifeSource ​Meals to reconnect with the true source of our food—nature itself. My passion for cooking and ​creating meals with garden-fresh, medicinal foods stems from a deep belief that optimal health is ​rooted in embracing our primal, indigenous ways of eating and fueling ourselves.

Inspired by the principles of the Paleo diet and Ayurvedic Medicine, my meals are a harmonious ​blend of living produce, ethically sourced animal products, and an infusion of medicinal herbs ​that should be found in everyone’s garden. However, my cooking style transcends specific diets, ​focusing instead on nourishment that delights and enriches the body.

I am inspired to create meals that add to your life, without compromising taste & pleasure. ​While Nutrition is fundamental to great health, I also believe in experiencing food in exciting ​and flavorful ways. Merging all my passions with my knowledge in Nutrition & Dietetics, I craft ​performance-enhancing and soul-satisfying meals.

Every dish I create expresses my genuine care and love for others. I aim to provide an Elevated ​Eating Experience for all my clients, one that goes beyond the plate and straight into the senses, ​helping you truly feel your food. I believe you'll taste my heartfelt intentions in every bite, and I ​hope my passion for wholesome, real food inspires you to join me on this journey.